About
William
20 Years Experience
Owner
PT Qualified
Profile
Hi, Im the owner and manager of Waites Gym. With over 20 years experience in the business, my team and I can help you achieve your fitness goals. I opened Waites in order to create an inclusive space for people of all backgrounds and different ways of life to feel comfortable to train in and therefore to succeed in their personal goals.Connect
Sarah
14 Years Experience
Manager
Level 2 Qualified
Profile
Hello, Sarah here, I am the Manager at Waites Gym. I have 14 years’ experience with working with the general public. As a keen gym goer I have trained in several gyms over the years and my aim is to build a community out of the members with team events and trip all in an environment that everyone is comfortable in. Level 2 in Fitness instructor and Level 2 in studio Cycling. My love for training is reflected in the classes I take at Waites Gym, I love meeting new people so come along and join our community.Connect
naomi
6 Years Experience
Group Exercise
NSCA Qualified
Profile
I've been a personal trainer for 6 years now, I come from a group fitness background and moved onto focus more on personal training. My qualifications are Level 2 fitness instructor, Level 3 personal trainer, Level 3 pre and post natal exercise, Level 2 Studio cycling, NSCA qualified strength and conditioning coach & First aid qualified. My passion is good and varied movement, keeping clients not only looking good and feeling good but also leading a functional and pain free life. I have experience in a range of different areas of fitness from bodybuilding to Olympic lifting and CrossFit.Connect
Dylan
6 Years Experience
Muscle & Strength Development
Injury Rehab
Profile
Hi there, I'm Dylan! I've been in the fitness industry now for around 6 years. I come from a bodybuilding background from which I have been competing for 6 years also. I really enjoy working with anyone, because I enjoy the variety of goals my clients have including fat loss, muscle and strength gain, general fitness and injury rehabilitation. I'm a qualified Level 2 Fitness Instructor, Level 3 Personal Trainer, Level 3 Sports Nutrition Coach and I am trained in First Aid as well as Child Protection and Safeguarding. The most rewarding feeling for me is seeing my clients not only succeeding with their training and nutrition but enjoying it along the way, because when you enjoy it, you're already half way to reaching your goals!Connect
Facilities
Extensive Free Weights Area
If your goal is to build muscle, our large range of free weight equipment will help you increase muscle mass in a safe and efficient way. From dumbbells 2.5kg to 50kg, weights benches and squat racks, to plate-loaded Origin equipment your fitness will go from strength to strength.
7 Olympic Lifting Platforms
2.5kg-50kg Dumbell Tree
10 Plate Loader Machines
Full Cardio Area
If your goal is to improve your general fitness and improve your overall health, you're spoilt for choice at Waite's Gym. Our range of cardio equipment also includes 4 TRX stations along with punchbag platforms. We also have a smaller Box Room for more private endurance and stamina sessions.
4 Treadmills
4 Concept 2 Rowers & SkiErgs
4 Air Bikes
15 Bike Spin Studio
If your goal is to fat burn and improve your aerobic fitness, our bespoke spin bike studio is what you need. Our 15 bike spin studio and accompanying classes will help build strong lungs, muscular endurance and improve your overall fitness and well being. Pilates classes are also held in this room.
15 Spinbikes
7 Spin Classes per week
All Premier Origin Bikes
